Healthy birthday cakes: 3 tasty recipes

The healthy birthday cakes that we suggest are to suck your fingers, and they will please both children and adults! Test it!

If you are one of the people who like homemade pastries, and who have no problem investing time in cooking for themselves, you will love knowing our proposals for healthy birthday cakes .

Preparing desserts at home is the best option if what you want is to control the food that you and yours are going to eat, and that these are of the highest possible quality, and also healthy.


Although it is difficult to find 100% healthy birthday cakes, the fact of choosing to make them at home and not buying them at an industrial level is already a big step. Dare to prepare the recipes that we propose!


The first of the healthy birthday cakes that we propose is very showy and goes great for somewhat serious celebrations.

Type: Afternoon snack


  • 300g strawberries
  • 200g of flour
  • 100g sugar
  • 4 eggs
  • Butter
  • Nata montada
  • 1 tablespoon baking powder


  • We separate the whites from the yolks and, later, we mount the whites until stiff. We booked.
  • We use another bowl to mix the yolks with the sugar and the flour. When the ingredients are well combined, add the powdered yeast and the egg whites until stiff. We remove well. Check out more at our site.
  • Grease a mold with butter so that the cake does not stick and pour the mixture that we have prepared into the bowl.
  • Put the mold in the preheated oven at medium temperature and leave for 30 minutes, until the dough is cooked.
  • Let the dough cool, divide it in half and pour part of the cream covering one of the halves and cover with the other half, on which we will also put cream.
  • Wash and cut the strawberries into slices. Finally, we incorporate them into the cake, placing them on top of the cream.

Preparation time:50 min


This is another one of those healthy birthday cakes that will be a hit at any kids party!

Type: Afternoon snack


  • 2 bananas
  • 3 tablespoons of vegetable milk (choose the one you like best: almonds, oatmeal, rice…)
  • 1 egg
  • 2 teaspoons baking powder
  • 1 teaspoon liquid vanilla
  • 4 tablespoons of chickpea flour (you can also use wholemeal flour)
  • 2 squares of chocolate to melt
  • 2 tablespoons of cocoa without added sugars
  • 1 g de stevia


  • In a bowl, mix the liquid ingredients and in another, the dry ingredients (except the chocolate squares).
  • We combine the 2 mixtures until they are well integrated and a homogeneous mass has been created.
  • We put our mixture in a mold (if it is not silicone, we must grease it first with a little butter so that it does not stick to us).
  • Cut the chocolate squares into small pieces and spread them over the surface of the mixture.
  • Preheat the oven to 190ºC and once it has reached this temperature, put the mold with the dough and let it cook for 20 minutes. Pay attention because each oven is different, when the surface is solid we can remove it.

Ready! You can serve it hot or cold, accompanied with vanilla ice cream.

Preparation time:50 min


And we end our list of healthy birthday cakes with a delicious pumpkin cake!

Type: Afternoon snack


  • 250 g grated pumpkin
  • 100g ground hazelnuts
  • 4 eggs
  • 20 g baking powder
  • 100 g of oatmeal
  • 100g whole wheat flour
  • 1 teaspoon liquid stevia
  • 100ml honey
  • 70 ml of olive oil


  • Mix all the ingredients except the flour. Once we have a homogeneous mixture, we sift the whole wheat flour and the oatmeal a couple of times and add them to the mixture.
  • Stir until we have a thick mixture.
  • Pour the mixture into a mold.
  • Place in the oven preheated to 200ºC and let cook for 30 minutes.

Preparation time:45 min

The cake is ready. Do you want to decorate it? Take a look at these ideas from Pinterest .


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