Mindblown: a blog about philosophy.
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Breakfast ideas: 6 to take to the office
In this article we are going to give several ideas for breakfasts that you can take to the office and your children to school. Fruit and cereals are not lacking. Try them! Raise your hand who the first thing they do as soon as they arrive at the office is turn on the coffee maker. Well, like you,…
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Guidelines for healthy eating in children
One of our responsibilities as parents is to provide our children with a healthy diet that includes all food groups. What mother does not suffer when her child does not want to eat? Fortunately, I haven’t had that problem. But I have been through times when my son just wanted to eat what he likes. And, as you…
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Oat bran: properties and difference from flakes
Oat bran is the outer layer of the grain, while the flakes are obtained after hulling, grinding and pressing the grains. Since we have realized the benefits of oats , this cereal is very present in our diet. We normally consume it in flakes, in muesli or in processed cereals. But we also have oat bran , which at first glance…
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Porridge for 5-month-old babies: 4 useful recipes
What foods should include porridge for 5-month-old babies? Today we show you 4 useful recipes with which to complement breast milk. If that is your case and you are a bit lost as to what to feed your baby, we will tell you what ingredients you can include in porridge for 5-month-old babies , as well as some…
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Porridge for 4-month-old babies: 3 healthy recipes
In this article we inform you about porridge recipes for 4-month-old babies and we suggest some ideas so you can put them into practice. The WHO (World Health Organization) recommends starting with complementary feeding of the baby, that is, giving him something else apart from breast milk , from 6 months of age. That should be the general guideline. But,…
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Healthy birthday cakes: 3 tasty recipes
The healthy birthday cakes that we suggest are to suck your fingers, and they will please both children and adults! Test it! If you are one of the people who like homemade pastries, and who have no problem investing time in cooking for themselves, you will love knowing our proposals for healthy birthday cakes . Preparing desserts…
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My son is afraid of pooping: why it happens and how you can help him
Surely you have ever heard the case of a child who is afraid of pooping , or it may even happen to your own child, as it is something that happens relatively frequently in childhood. Although this phobia coincides, in most cases, with the moment the diaper is abandoned, it can also occur in older children. We explain the causes…
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Booster seats and booster seats in the car: when and how to use them
Parents are becoming increasingly aware of the importance of children sitting correctly in an approved seat that is suitable for their weight and size, especially when they are small. However, as their children get older, many parents begin to relax the measures , changing the position of the seat before time to travel in front of the…
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Sound games: what are their benefits for children
The game is for children one of the most important activities for their development, because through it they explore and discover the world. In addition, the game allows them to develop a large number of cognitive, motor, emotional and even social skills. It is normal to ask ourselves what kind of toys are best to help stimulate the development of our children,…
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How should babies nap? Learn More
From multiple daytime naps for newborns, to half-hour naps at nursery school. The schedule and sleep time varies with the child’s age, as their own circadian rhythm, or in other words, their internal biological clock, is regularized. But these breaks during the day are still essential during their first years of life. Studies support the importance of…
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